What is alteration of thoughts? Alteration of thoughts is basically dilution or impurity addition to a simple thought which can otherwise be straight and nice.
That’s the time when You have to hold on a bit, hold on for Yourself and ask for “Are you really tired? Are you really this? Have You traveled enough to stop and have some rest? ” If answer is no, then get slow a little, then increase your pace, keep yourself moving ! Keeping Yourself running ! make yourself faster than before !